When there is so much to do and not enough time to do everything, naturally we prioritise those things that are more important to us. ...

What is your first impression of entering a new place – whether that be a shop, someone’s home, business or even a new country? It is...

This is a title of a book by psychotherapist and world renowned author, Dr Wayne Dyer, who sadly passed away in August 2015. The book is...

Do you feel that so much of your life is in a constant state of drama that it’s starting to make you feel exhausted or angry most of the...

Has fear ever stopped you from doing what you want to do, or being who you really want to be? Do you find that sometimes you start out...

If you are involved in conflict you’ll know how draining it can be. Even being a witness to ongoing conflict can cause emotional and...

So many people say you need to find your passion in order to feel fulfilled or to work out your purpose in life. But what if you...

Are you finding it difficult to deal with the politics in your office, your relationship, your family – or indeed with life in general? ...

Is there something; an event or a situation; that you keep carefully hidden? Hidden from your current relationships, or friends, or work...

How many times have you decided that enough is enough, that this time you are finally going to: lose weight, change jobs, move house,...

You’ve probably heard lots of talk about being present or more aware – but maybe your view is that it’s all new age weird stuff which...

I’m so stupid! I’m ugly! I hate myself! I don’t want to be me anymore… Do any of these sound like the voice in your head? Somewhere...

I have just come back from a trip through the Rajasthan region of India – and for someone who has enjoyed a New Zealand lifestyle for...