When there is so much to do and not enough time to do everything, naturally we prioritise those things that are more important to us. ...

I have recently embarked on some new learning – I have signed up to an online academy to deepen my knowledge of human behaviour through...

Congratulations! You have been appointed into a new Supervisory or Managerial role and now you need to take your skills and expertise to...

Perhaps you have always considered yourself to be a competent and confident person. Life and life situations were mostly managed with...

What is your first impression of entering a new place – whether that be a shop, someone’s home, business or even a new country? It is...

This is a title of a book by psychotherapist and world renowned author, Dr Wayne Dyer, who sadly passed away in August 2015. The book is...

Do you feel that so much of your life is in a constant state of drama that it’s starting to make you feel exhausted or angry most of the...

Has fear ever stopped you from doing what you want to do, or being who you really want to be? Do you find that sometimes you start out...

I’ve heard many of my friends complain that once they reach a certain age, they start to feel invisible, and not in a good way... This...

Are you finding it difficult to deal with the politics in your office, your relationship, your family – or indeed with life in general? ...

Are you feeling that life has become somewhat humdrum and you find yourself having nothing much to look forward to, and all you expect is...

Are you thinking of enlisting the help of a Business Coach to help you develop and implement a growth strategy for your business? Or...

We all like to be able to get along well with our work colleagues. It makes for a more pleasant and productive working environment. But...

How many times have you decided that enough is enough, that this time you are finally going to: lose weight, change jobs, move house,...

You’ve probably heard lots of talk about being present or more aware – but maybe your view is that it’s all new age weird stuff which...

I’m so stupid! I’m ugly! I hate myself! I don’t want to be me anymore… Do any of these sound like the voice in your head? Somewhere...

I have just come back from a trip through the Rajasthan region of India – and for someone who has enjoyed a New Zealand lifestyle for...

If you want to make the transition from a managing a team to leading a team, but you’re finding it difficult to get the buy-in from those...

If there is so much going on in your life that you feel like you are losing control, and you aren’t making good decisions anymore – what...

For anyone who is considering taking time out of the workforce to raise a family, several questions might be playing on your mind... ...